Hey Everybody. I made a few new videos for the first time in awhile. Here are links to a 45 minute moderate early-morning vinyasa class, a 45 minute gentle morning movement class, and a 1 hour vigorous vinyasa class featuring functional mobility work and animal movement.
I hope you and enjoy and don’t forget to click the SUBSCRIBE button on YouTube to get updates when I post new vids. It will also help improve the channel! 🙏 💪🕉✌️
suburbanyogadad.com 